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Gentle Yoga & Mindful Meditation

Saturday, July 14, 2018
11:30 AM 1:00 PM 11:30 13:00

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Later Event: August 11

Gentle Yoga & Mindful Meditation

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This is the yoga to guarantee that you'll be happy. It guarantees YOU. There's a divine promise. It's a divine guarantee to make you healthy, happy and holy. Provided you initiate yourself into it - Yogi Bhajan. ::
Dive into some kundalini yoga this season 🙏. Three inspiring classes in Old Markham Village Nov 13, Nov 27, Dec 11
::
#experienceyou #experienceyourlight #yogibhajaneveryday #kundaliniyoga

The qualities of contentment, serenity and containment build the strength of our Arclines which give us an indescribably beautiful radiance and guide us to victory. Now is the time to walk in our beauty, live in our grace and be the divine leaders we are meant to be.
#livinginbeautywalkingingrace #experienceyourlight

Experience an evening of kundalini yoga. Experience your radiance.

When: Tuesday evening October 30
Time: 6:15-7:45 pm
Where: 258 Main Street North, Markham
Register michelle@michelleatzenwiler.com

Quiet contemplations - #thecosmosofhealing, before Saturday morning class.
:: #lovethisoversizedbook #celestialgallery #enjoylife❤️ #iloveteaching

Evening reflections...so blessed to share the night with amazing, beautiful, lovely friends 💕
#35yearsinthemaking #happylife #girlsnightin

I am I am ::
What did you do last night? ....Drifted among the cosmos experiencing my true essence 🙏🤩
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Lovely practice last night with the Meditation into Being. A beautiful paring with our Yoga Nidra practice.
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#goshilovethisstuff #theholistictoolkit #markhamyoga #iam

Moonlite #smudgestick harvest - sage, cedar and three varieties of #lavender.
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Can't wait to bundle these aromatic beauties together ::
#sagestick #herbalharvest #cleartheair #livingnaturally #smudgestickswithflowers #rituals #ipreview @preview.app

Getting ready to head out to the Sport and Spirit for Her Retreat this weekend and feeling so grateful for the opportunity to teach and share the things I love. ::
#cantwait #sportandspiritforher #kundaliniyoga #aromatherapy #helloweekend

Never underestimate the enlightening practice of meditation and the subtle, yet powerful practices of Yoga Nidra. ::
Think more clearly 🤓
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Be more efficient 😉
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Flow through life 😘
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Feel more connected to yourself, others, the earth, the cosmos 😌
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Know your power🤩
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Be brilliantly happy 😁
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Feel amazing 😍
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Spread the positive vibes 🤗
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Find a class near you. Classes in Old Markham Village start Sept 18. Details in bio link. ::
Subscribe for a free meditation 🙏💕
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Reach the stars

#presentmomentawareness #practiceforlife #playwithyourinfinity #dontbethatserious

Morning rooftop practice. #letnatureinspireyou #morningsadhana #watercolormornings #septemberskies

Today's as good as any to let your radiance shine ☺
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Happy Friday loves!
::
Let your light shine bright, give someone a hug 🤗💕.

ontario, canada

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