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Yogi Treasures

A divine combination of meditation, Yoga Nidra and Restorative yoga. Each class explores different meditation techniques, gentle movement and restorative yoga before drifting in to the ‘sleep of the yogi’- lucid sleep known as Yoga Nidra. A gentle, nourishing practice that supports meditative consciousness and deep relaxation.

·        Single session drop-in if space available

·        No previous experience required


Later Event: April 11
Restorative Yoga