Healing, by definition, is the idea of making healthy, whole and sound. Within these pages, you will find wellness programs, classes, workshops and musings that I hope will contribute to this aspect of your life – that is, a sense of wholeness, of feeling good and feeling connected.
Whether it is through study or therapy session, in a group workshop or one-on-one, the unique integration of physical, holistic and energetic modalities creates an array of options to offer custom programs to meet your unique needs and support your individual journey.
Be open to each experience - see what resonates and how you feel. Be patient with the process and allow things to unfold – there’s no rush. Be steady - carve out time in your schedule for regular self-care. Be in the experience.
wellness programs
sacred yoga
healing sessions
Experience deeper levels of healing with a personal and private therapeutic healing session. The perfect combination of restorative yoga, meditative visualizations and energy work – these 75 minute sessions will help stimulate your body’s natural healing response and inner radiance. Private or semi-private sessions.
reiki & intuitive
energy work therapy
Imagine feeling calm, relaxed, peaceful and balanced – then bringing this sense of well-being back into your world and being more productive, creative and effective. This therapy incorporates Reiki - an ancient and sacred healing art that enables a deeply meditative and healing experience for the body, mind and spirit. Facilitating movement of energy through the pathways of the body, we can support and accelerate the healing process by releasing energetic blocks and restoring balance, allowing for shifts in thought patterns and promoting deep emotional releases. Bring a sense of wholeness and renewed joy to your life. Private or semi-private sessions.
massage
Lymphatic Drainage Massage with Aromatherapy
Restore and rejuvenate your vibrant self with an aromatic, therapeutic light massage with botanical essential oils to stimulate the lymphatic system. Our lymphatic systems are the key to overall health and wellness. Infused with the powerful healing properties of essential oils, lymphatic drainage massage assists with improving a multitude of conditions – improving circulation and clearing congestion from our systems, balancing hormones, easing PMS and menopause to alleviating fatigue, insomnia, muscle tension – the list goes on. A unique blend of oils are selected for your specific needs.
Bring energy and vitality into your life. Choice from one of these programs or connect for a consultation.
Energy Revitalization (for stress and fatigue)
Menstrual Cycle & Hormone Balancing
Detox for Vitality (for cleansing and supporting the system)
Immune Boosting (for strengthening the immune system)
spring wellness program
Discover nutritious elixirs, healing aromatherapy potions, and mini meditation and yoga programs to incorporate into your way of being. Each monthly workshop will focus on a particular area of health & wellness and provide take-home tools to add to your holistic toolkit.
Be greeted with a hand-crafted freshly made elixir and receive recipes
Learn the healing properties of specific essential oils and craft your own potion
Experience a yoga/meditation class with a complementary wellness focus
The Anti-inflammatory Stress Reducer
Summer Cool & Flow
The Essence of Beauty
Sacred Rhythms of the Divine Feminine
True Radiance
Personal Mentorship & Healing - Book your consultation
reiki training
Level I, II and Reiki Master Training
As a form of alternative medicine originating in Japan, Reiki is a hands-on energy healing technique that encourages emotional, spiritual or physical healing. Learn about raising your vibration and understanding the energy within you, around you and the impact it has on your overall health and wellness. Learn how healing source energy is available to you at all times and tap into the universal life force energy as you learn how to facilitate healing within yourself and those in your life.
A beautiful practice available to everyone. Is it your time to tune in?
level one
workshops
With a focus on Self-healing, learn how to use Reiki as a healing and personal growth system
Understand the history of Reiki and how it’s changed over time
Tap into your intuition and learn energy awareness techniques
Perform Reiki sessions learning the basic protocols
Get familiar with the Chakra energy system
Guided in-person hands-on experience
level two
workshops
Learn the Reiki power symbols through lecture and hands-on experience
Understand the deeper levels of healing (mental, emotional and karmic)
Experience different methods of distance healing
Delve further into scanning the energy field
Get familiar with Chakra-balancing
Guided in-person hands-on experience
level three
workshops
For students who have mastered the discipline and are committed to supporting other teachers, passing on the lineage of Reiki to others and diving deeper into the practice.
Learn advanced symbols and techniques through lecture, exercises and hands-on experience
Receive all the tools and instruction necessary to teach and attune students
One-on-one training time
the art of chakra balancing
workshop
A hands-on experiential workshop exploring different energy healing techniques to balance your system and work through blockages.
Gain a deeper understanding of the Chakra energy system
Tune into your natural healing abilities
crystal energy basics
workshop
A hands-on experiential workshop exploring the energy and power of crystals
Learn different techniques for working with crystals from body placement to crystal grids
Gain practical knowledge for incorporating crystals into your daily life
Learn the energy signatures of 8 must-have crystals