Memberships
rest study heal be — choose your experience
Essentials
Creating Calm, Relaxation and Transformation.
From the comfort of your home, experience transformative practices and get the guidance you want, suited to your schedule.
A variety of new classes posted monthly - Yoga Nidra, Restorative Yoga, Kundalini Yoga and Meditation.
The Worthy Woman
An invitation to being fully present in your life.
EASE Anxiety and Stress. Find REST and RECLAIM your vital energy and health with a 90-day experience designed to deliver results.
Ease Into Embracing Sacred Rest, Self-Care, And Self-Worth – Without Any Guilt Or Shame – And Become Vibrant, Inspired, And Ready To Serve From A Full Vessel
Chakra Study
The essential toolkit to understanding your energy body.
A 9-month journey combining monthly lessons and experiential practice exploring the energetic workings of the body and psyche.