ABOUT THE RETREAT

An invitation to reconnect with yourself during this half-day silent retreat. Our day is split into four sessions dedicated to mindful meditation, deep reflection and cultivating self-knowledge.

You may fill your breaks as you wish, with light nutritious meals, enjoying nature, walks. For a fuller experience, you are encouraged to maintain a quiet, soft space, refraining from the use of digital devices.

Sometimes the most important thing in a whole day is the rest we take between two deep breaths.

Detailed schedule provided following registration

Virtual in the Zoom Studio:
September 2022 | times below in ET (SOLD OUT)

SCHEDULE

Session One. | 8:45 am - 9:15 am

Break

Session Two | 10:00 am - 10:45 am

Break

Session Three | 11:15 am - 12:00 pm

Break

Session Four | 12:45 pm - 1:45 pm